A creative mindfulness workshop for children aged 5-10. Through engaging mindfulness activities, games, and creative experiences, children will learn practical tools to help them navigate life’s challenges, build emotional resilience, and develop a greater understanding of their thoughts and emotions. This fun and interactive workshop provides a safe space for children to explore self-awareness, emotional wellbeing, and confidence through play and creativity!
Presented by Kerrie, a mindfulness coach, children’s yoga teacher, and early years educator. With a passion for supporting children’s emotional wellbeing, Kerrie creates mindful, creative, and purposeful experiences that help children build confidence, resilience, and self-awareness. Through fun, engaging, and play-based activities, she nurtures children’s mental health and wellbeing while encouraging creativity, connection, and FUN!
